I have experienced neither depression or long-term mental health problems. The debilitation it manifests is shocking. Over the last few days with great gentleness and dogged determination we have recreated a peaceful home for my eldest sister who does.
So why write about this on my blog ? For many years I have found gardening peaceful, therapeutic and an essential element of my life. Having returned home I was physically and mentally exhausted, and could not face work. I spent the day in my own garden, pruning, planting, clearing and drinking coffee. It put me back on track. I find it inconceivable that so many people do not garden, or even have plants in their homes. Plants are the breath of life.
I carry my camera with me at all times. Combining vast amounts of gardening and photography creates a sense of positively about life which helps me to keep on track. Images from this week.
Sally Wicks 